Chicken and Plantain Dumplings

M.I.C. Food chicken and plantain dumplings.

by Chef Mikel Anthony


This recipe is part of the Chef’s Roll Test Kitchen, in partnership with MIC Food® and FOH.



CHICKEN

INGREDIENTS

  • 1 ea. Whole chicken, back removed and butterflied
  • Salt
  • Pepper
  • 1 tbs. Paprika
  • 1 tbs. Chili spice
  • 1 tbs. Cumin
  • 1 tbs. Mediterranean spice

METHOD

  1. Roast in oven at 200-300 F until cooked 155 F and tender.
  2. Cool and remove from bones. 

BROTH

INGREDIENTS

  • Chicken bones (including back)
  • 2 ea. Bay leaves
  • 1 ea. Garlic bulb
  • 1 qt. Water
  • 1 ea. Large carrot OR 3-4 ea. small carrots)
  • Greens from 1 leek (use white half for melted leeks in another dish)

METHOD

  1. I prefer putting everything in an electronic pressure cooker for 30 minutes and strain. Or you can simmer in a pot for 45 minutes.
  2. Strain, season, and reserve liquid. 

DUMPLINGS 

INGREDIENTS

  • 1 ea. Egg
  • 2 cups Plantain mash from MIC Food® (or 2 whole cooked and mashed)
  • 1 cup Flour
  • 1 tsp. Baking powder
  • Salt
  • Pepper

METHOD

  1. Poach in salted water or broth, gently for 1-2 minutes

GARNISH

INGREDIENTS

  • 1 ea. Cilantro bunch
  • 1 ea. Dandelion bunch
  • 1 ea. Broccoli rabe bunch
  • 2 ea. Limes

METHOD

  1. Saute broccoli rabe and dandelion. Finish the dish with cilantro and lime juice.