Prawn and Fennel Four Ways

Skull Island Prawns with fennel puree, fennel root, fennel crystals, and fennel dust.

by Chef Mikel Anthony


This recipe is part of the Chef’s Roll Test Kitchen, in partnership with Skull Island and FOH.



PRAWN

INGREDIENTS

  • 2-3 ea. Skull Island Prawns

METHOD

  1. Keep head on remove shell and vein. Sear in pan on high heat

FENNEL PUREE

INGREDIENTS

  • 1 ea. Fennel bulb
  • 1 cup Half and half
  • 2 cloves Garlic
  • 1 ea. Shallot

METHOD

  1. Cut the fennel bulb into chunks and cook down in enough water to cover until tender.
  2. Strain and add half and half. Cook on low for 5 minutes.
  3. Saute garlic and shallot. Throw in blender with fennel and half and half.
  4. Puree.


TO ASSEMBLE

INGREDIENTS

  • Fresh Origins Micro fennel crystals
  • Fresh Origins Micro Fennel

METHOD

  1. After cooking the prawn dip into crystals to coat.
  2. Blitz or grind crystals to make dust.
  3. Torch the Micro fennel to cook.